Resistance Is Simple Inertia

The final form of resistance is simple inertia, the desire to not change. Inertia is difficult to address precisely because it has little to do with the proposed change. It endorses the status quo. Inertial resistance is focused on the past, not the future. Its goal is to avoid disruption …

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Little Red Riding Hood

How foolish of Little Red Riding Hood to think she was visiting Grandma! As every child knows, the bed was occupied by a big bad wolf. But does every child understand that Little Red Riding Hood was in fact unafraid? Obviously, if the girl knew what we know, she would …

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Don’t Compare Yourself To Others

There is no one like you in the world, and it is worth celebrating, instead of looking for mistakes. You are unique. There is no one like you in the whole universe. In honor of yourself, it is good to know and accept the unique qualities that make you the …

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Food Choices

Think of food as fuel. In order to function at peak efficiency, your body needs the best raw material possible. Our standard American diet (SAD for short!), which emphasizes high-fat, high-calorie, low-nutrient eating, is anything but nourishing. We live in a time when food is more plentiful than it has …

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Different Learning Styles

When individuals have an awareness of each other’s learning styles, they can work together on high performance teams that achieve exceptional results. Members’ preferred styles correspond to a step in the learning cycle process. Lisa and her team of nurses quickly understood the value of using the concepts of …

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The Attachment Cycle

Attachment is an affectionate bond between a caregiver and a youngster—an infant, child, or adolescent. It’s the bond that tells that child they’re safe, their needs matter, and they are precious. Within the attachment bond, the caregiver acts as the external regulator for all the child’s …

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Do Princes Really Turn Into Frogs?

The fact that there are precise laws ruining relationships might sound alarming. Romantic illusions might have to be ditched. They will. But when romantic illusions go, true love can come in. To begin with, though, we wait for a noble prince to appear on a white charger or hope that …

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